Lately, I’ve been seeing a lot of content from people working in IT fields who are suffering from depression and burnout.
I’d like to share something rather simple and succinct but something I’ve found tremendously helpful for myself and something I wish I knew earlier.
I’m going to describe this using three principles, but it’s really just three ways of looking at the same thing.
Take what’s helpful to you and leave the rest…
At the end of the article, I’ll describe a practical example (I call it coding frustration) of how this all comes together to make your life…